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Apple Pie Spring Rolls


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  • Author: Ava
  • Total Time: 20-22 minutes
  • Yield: 4-6 pancakes
  • Diet: Vegetarian

Description

Apple Carrot Pancakes are a delicious and healthy twist on the traditional pancake, combining the natural sweetness of apples with the earthy goodness of carrots for a moist, flavorful breakfast.


Ingredients

  1. 1 cup all-purpose flour
  2. 1 teaspoon baking powder
  3. 1/2 teaspoon baking soda
  4. 1/2 teaspoon ground cinnamon
  5. 1/4 teaspoon ground nutmeg
  6. 1/2 teaspoon salt
  7. 1/2 cup grated carrot (about 1 medium carrot)
  8. 1/2 cup grated apple (about 1 medium apple)
  9. 1 large egg
  10. 3/4 cup milk
  11. 2 tablespoons melted butter or oil
  12. 1 teaspoon vanilla extract
  13. 1 tablespoon honey or maple syrup (optional)
  14. Butter or oil for cooking

Instructions

In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.

  1. In a separate bowl, whisk together the egg, milk, melted butter (or oil), vanilla extract, and honey or maple syrup (if using).
  2. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
  3. Gently fold in the grated apple and carrot into the batter.
  4. Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, then flip and cook for another 1-2 minutes until golden brown.
  5. Serve warm with your favorite toppings such as fresh fruit, yogurt, maple syrup, or powdered sugar.

Notes

  • Add chopped walnuts or pecans for extra crunch.
  • For a gluten-free version, substitute the all-purpose flour with a gluten-free flour blend.
  • For a vegan version, use a flax egg, plant-based milk, and dairy-free butter substitute.
  • Store leftover pancakes in the refrigerator for up to 3 days or freeze for up to 1 month.
  • Reheat in a toaster, microwave, or skillet for a crispy exterior.
  • Prep Time: 10 minutes
  • Cook Time: 10-12 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 35mg