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Apple Carrot Pancakes (Gluten-Free & Low-Carb) Recipe


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3.9 from 41 reviews

  • Author: Ava
  • Total Time: 30 minutes
  • Yield: 9 servings
  • Diet: Gluten Free

Description

These Apple Carrot Pancakes are a delicious and healthy gluten-free, low-carb breakfast option. Packed with grated apple and carrot, flavored with cinnamon and a hint of raw cacao, these pancakes are lightly sweetened with coconut sugar and cooked to golden perfection in butter. Easy to prepare and perfect for a nutritious start to your day, they serve 9 and are great for anyone seeking a wholesome, naturally sweetened meal.


Ingredients

Wet Ingredients

  • 6 eggs
  • 1 medium apple (grated, excess juice removed)
  • 2 big carrots (grated)
  • 1/2 tsp vanilla powder

Dry Ingredients

  • 1 tbsp raw cacao powder
  • 1 big tsp cinnamon powder
  • 3 tsp coconut sugar

For Cooking

  • 4-5 tsp butter (or coconut oil)


Instructions

  1. Prepare the Fruits and Vegetables: Wash and grate the carrots and apple, then squeeze out any excess moisture or juice from the apple to prevent watery batter and ensure the pancakes hold together well.
  2. Mix Ingredients in Bowl: In a medium-sized bowl, combine the 6 eggs, grated carrots and apples, along with the cinnamon, raw cacao, vanilla powder, and coconut sugar for sweetness.
  3. Whisk the Batter: Use a whisk or fork to thoroughly mix all ingredients together until you have a uniform batter with the grated produce evenly distributed.
  4. Heat the Skillet: Place your skillet or frying pan over low heat and add 1/2 teaspoon of butter to grease the surface for cooking the pancakes.
  5. Cook Each Pancake: Using a medium ladle, pour a portion of the batter into the skillet. Cook gently on low heat until the underside is lightly browned and cooked through.
  6. Flip Carefully: Use a silicone spatula to gently flip the pancake, cooking the other side until it is also lightly browned and cooked through without burning.
  7. Remove and Stack: Once cooked, transfer the pancake to a large plate and repeat the greasing and cooking process until all the batter is used up.
  8. Serve: Serve the stack of apple carrot pancakes warm, optionally with your favorite toppings like fresh fruit, yogurt, or maple syrup as desired.

Notes

  • Removing excess juice from the grated apple prevents the batter from becoming too runny, helping the pancakes hold their shape.
  • Cook pancakes on low heat to ensure even cooking without burning.
  • You can substitute butter with coconut oil for a dairy-free version.
  • These pancakes freeze well; separate layers with parchment paper and thaw before reheating.
  • For added texture, consider mixing in chopped nuts or seeds into the batter.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American